Wing foil lesson N.1 – MASTER HOW TO FLY THE WING
- Introduction to wing foiling equipment and terminology;
- Basic safety procedures, including understanding wind direction, water conditions, and hazards;
- Understanding wind principles and how they affect wing handling;
- Beach setup, wing handling on land, basic wing control techniques;
- Review of safety procedures, including self-rescue techniques;
- Wing handling in shallow water, practicing power strokes, controlling wing angle, and body positioning;
Wing Foil Lesson N.2 – BOARD HANDLING AND BALANCE
- Principles of balance on the board and basic board handling techniques;
- Review of water safety procedures and communication signals;
- Balancing on the board in calm water, practicing getting up on the board from kneeling position, and maintaining stability while standing;
Wing Foil lesson N.3 – WATER START
- Understanding wind dynamics for propulsion and steering;
- Advanced safety techniques for emergencies, including managing wind shifts;
- Catching wind gusts for propulsion, steering the board using the wing;
- Review of right of way rules;
- Techniques for riding upwind, including body positioning and wing angle adjustments, and practicing controlled downwind runs.